Jessica Richardson

Licensed Mental Health Counselor-Associate, LMHC-A

License #: 88002129A

Works with:

Children
Teens
Adults
Couples

Insurances Accepted:

Aetna
Anthem Blue Cross/Blue Shield

Treatment Specialties:

Anxiety
Depression
Emotional Conflict
Family Conflict
Grief & Loss
Life Transitions
Loss of Motivation
Marital & Premarital
Personal Stress
Relationship Stress
School Issues
Stress
Trauma

Treatment Modalities:

Cognitive Behavioral Therapy
Cognitive Processing Therapy
Dialectical Behavior Therapy
Narrative Therapy
Person-Centered therapy
Trauma Focused Cognitive Behavioral Therapy

Education:

  • Bachelor of Arts in Psychology from Indiana University 
  • Masters of Science in Education from Indiana University

Favorite Quote:

“You don’t have to be perfect. Growth and healing is not linear.”– Unknown

Hobbies:

  • Going for walks
  • Spending time with my family
  • Going to the gym
  • Writing
  • Getting out in nature
  • Playing board games and video games